Urad (உளுந்து) - Orid Dhall

Urad (உளுந்து), also known as Orid Dhall, is a type of split black gram lentil that is commonly used in Indian cuisine. It is a staple ingredient in many South Indian dishes and is prized for its creamy texture and nutty flavor.

Mayil Mark's Quality Process:

• We source our Urad dal from the finest farmers to ensure exceptional quality and freshness.
• We carefully sort and clean the lentils to remove any impurities or debris.
• We use state-of-the-art packaging technology to preserve the lentils' texture and flavor.

Uses of Urad Dal:

• Making sambar, a popular South Indian dish made with lentils, vegetables, and spices.
• Preparing dosas and idlis, traditional breakfast items in India.
• Incorporating into soups, stews, and curries for added protein and flavor.

Health Benefits:

• High in protein, fiber, and minerals like potassium and iron.
• Lentils are a low-fat, low-calorie food making them an excellent option for those with dietary restrictions.
• The soluble fiber in Urad dal can help lower cholesterol levels and improve digestion.

Famous Dishes to Cook Using Urad Dal:

• Sambar: A flavorful and spicy stew made with Urad dal, vegetables, and spices.
• Dosas: Thin, crispy crepes made with fermented rice and lentil batter.
• Idlis: Steamed rice cakes that are soft and fluffy on the inside and crispy on the outside.
• Vada: A savory doughnut-like snack made by deep-frying a mixture of Urad dal and spices.