Thinai (தினை) - Foxtail Millet

Thinai (Foxtail Millet) is an ancient grain that has been a staple in Indian cuisine for centuries. This nutritious and gluten-free cereal is not only delicious but also packed with numerous health benefits.

At Mayil Mark, we take great care to source the finest quality Thinai Foxtail Millet from local farmers, ensuring it meets our high standards of purity and freshness.

Quality Process

• We source our Thinai Foxtail Millet from local farmers who follow sustainable farming practices.
• We thoroughly clean the grain to remove any impurities or debris.
• We store the grain in a cool, dry place to maintain its nutritional value and freshness.

Uses of Thinai Foxtail Millet

Thinai Foxtail Millet is an incredibly versatile ingredient that can be used in a variety of dishes. Here are some popular ways to use it:

• As a substitute for rice or wheat in curries, pilafs, and stir-fries.
• In traditional Indian breakfast dishes like dosas, idlis, and pongal.
• To make healthy and delicious snacks like energy bars, granola, and trail mix.

Health Benefits of Thinai Foxtail Millet

Thinai Foxtail Millet is a rich source of essential nutrients like fiber, protein, and minerals. Here are some of its key health benefits:

• High in fiber content, which can help with digestion and reduce the risk of chronic diseases.
• A good source of protein, making it an excellent option for vegetarians and vegans.
• Rich in minerals like iron, calcium, and potassium that are essential for healthy bones and overall well-being.

Famous Dishes to Cook with Thinai Foxtail Millet

Thinai Foxtail Millet is a staple ingredient in many traditional Indian dishes. Here are some famous recipes you can try:

• Thinai Idlis: Steamed idlis made with thinai foxtail millet and coconut milk.
• Thinai Dosa: Crispy dosas made with thinai foxtail millet and served with sambar and chutney.
• Pongal Recipe: A traditional Tamilian dish made with thinai foxtail millet, moong dal, and jaggery.