Kondai Kadalai (கொண்டை கடலை) - Chickpea

Kondai Kadalai is a type of chickpea that is widely used in South Indian cuisine. It is also known as Bengal gram or chana dal.

Mayil Mark's Quality

At Mayil Mark, we take pride in our quality process to ensure that our Kondai Kadalai meets the highest standards of taste, texture, and nutrition. Our suppliers are carefully selected based on their reputation for producing high-quality chickpeas, and we conduct regular checks on the products throughout the supply chain.

Uses of Kondai Kadalai

Kondai Kadalai is a versatile ingredient that can be used in a variety of dishes. It can be boiled or roasted and added to curries, stews, and soups. It can also be ground into a flour called besan, which is often used to make pancakes, dosas, and other Indian flatbreads.

Health Benefits

Kondai Kadalai is a rich source of protein, fiber, and various essential nutrients like potassium, iron, and calcium. It has been shown to have numerous health benefits, including lowering cholesterol levels, improving digestion, and supporting weight loss.

Famous Dishes to Cook Using Kondai Kadalai

• Chana Masala: a popular North Indian dish made by cooking chickpeas in a rich tomato-based sauce with spices like cumin, coriander, and garam masala.
• Hummus: a creamy dip made from ground chickpeas, tahini, garlic, and lemon juice, often served with pita bread or vegetables.
• Sambar: a South Indian lentil-based vegetable stew made with Kondai Kadalai, vegetables like carrots and potatoes, and spices like turmeric and cumin.
• Roasted Chickpeas: a crunchy snack made by roasting Kondai Kadalai in the oven with some oil and spices until crispy.